Prana Integrative Wellness

Integrated Support for Your Wellbeing & Success

As a Registered Social Worker, I provide professional counselling services to support your mental health and wellbeing. My approach is client-centered, focusing on your unique strengths and goals. Whether you're navigating life transitions, managing stress, or seeking personal growth, we'll work together to develop strategies that fit your life.

Nimir Raval is a Registered Social Worker specializing in integrative, trauma‑informed counselling for individuals, couples, and families. His practice blends emotional safety, cultural humility, and mind‑body awareness, supporting clients in reconnecting with clarity, resilience, and inner grounding. Nimir integrates strengths‑based practice, CBT, mindfulness, somatic awareness, and Yoga‑in‑Therapy principles. He works with adults navigating anxiety, relationship challenges, identity transitions, burnout, and trauma. Prana Integrative Wellness reflects his belief that healing emerges through presence, compassion, and the integration of mind, body, and environment.

Nimir Raval is a Registered Social Worker specializing in integrative, trauma‑informed counsellin... Read More

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